Do you wish to break a habit that no longer serves you? Remain present. Habits are conditioned. Conditioning leads to inattentiveness. The first step, after setting a clear intention to create anew, is to be awake and aware of your thoughts and actions. Awareness is lacking with most habits and addictions. When awareness is present and combined with a clear, heart-felt intention, you are far more likely to make higher choices. The breath is a good place to start. Asking for help from the angels will serve you well as well.
You are so very loved.
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Be Here Now by Ray LaMontagne.
https://youtu.be/8hEk-k68jZc
Ethereal music by this great singer/ songwriter.
Thank you, thank you, thank you.
Thank you, thank you, thank you!!
So pertinent to me today, as I have taken up the challenge to do SIP every day for three weeks.
This message was perfect timing for me. Thank you Sanya, and Suzanne.????????
Thank you so much from the bottom of my heart. When I was 25 yrs old a deep voice in the other room said “
Lynn, live in the NOW”. Being alone with 2 children in the big house I I reached under my bed & grabbed my over & under shot gun. Crept into living room & nobody there. Thought I was ready for the crazy house! I’m now 80 & Love direct teaching. Grateful that you came to Vero Beach & are sharing the Gifts.
What a blessing that moment was! As is this moment, NOW!