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When you find yourself in some place strange and foreign, do you not at times feel a coldness in the pit of your stomach? These are physical reactions [...]

There is only one Mind at work in your world. Yes, you have your own mind, but just as there are many ever-changing waves in the ocean, there is only [...]

Your thoughts are the cause of all that you are and have. Your words are your tools. Choose them wisely. An expressed thought in verbal form is manife [...]

Sounds that you hear are naught but vibrations hitting the physical eardrum. Sights you see are vibrations of light-energy hitting the retina. Things [...]

You speak of a devil and give this energy the attributes of an actual being. What is the devil, but the personification of one end of a spectrum of li [...]

Note from Suzanne. Two posts today ... one the regular message from Sanaya (see the next post) and the following words. These came from Sanaya as furt [...]

Always there is more work to do. Never can you rest fully in your purpose, but this should not be a chore. The problem lies in your interpretation of [...]

You have in your world an expression—to “think outside the box.” What is this box you have placed yourself inside? The box of beliefs which make up yo [...]

“Be strong,” you say to people. What does this mean? In your world, to show strength means to hold the head high and not cry when problems arise. Ofte [...]

Should you eat meat? Should you eat meat on Friday? Should you wear a scarf over your head? So many rules, but all of these are merely tools. In the e [...]