Certain beyond a doubt
For this you should strive
In understanding that your spirit
Is what keeps the mind alive.

There can be no death at all
For the soul goes on forever.
To understand this truth
Should be your sole endeavor.

Go within and feel the flow.
The life force you can sense.
It enters with your every breath
But you block it when you’re tense.

Relax and let the current flow.
Direct it with your mind.
Some call this “kundalini”
Which like a serpent does unwind.

As you learn to use this power,
Others’ spirits will you lift.
And as you grow in giving love,
True peace will be your gift.