There is always another way. When you refuse to look for alternatives, suffering ensues. Knee-jerk reactions happen when one is tapped. You cannot help it. Now that the leg has settled back into place, take a breath and see what alternative steps forward that leg can take. How is that rut working for you? You do not have to walk alone, beautiful soul. Ask for divine guidance and new ways of seeing and being will be revealed.
You are so very loved.