You say the mind wanders as if it is a thing. The brain is constantly processing sensations, thoughts, and feelings that arise from the One Field of Awareness. You are aware of these and put your attention on one after another without using your will to focus the attention on only one thing such as the breath. The mind is simply the activity of Awareness. Can you become aware of your awareness? Do so with curiosity and intention and we dare say you will begin to find a modicum of peace not to mention a Whole new world.
You are so very loved.
Beautiful as always !!! Peace to our minds🙏
Thank you
1:11 your comment posted 🙏💜
Please become aware if your awareness so that you will know 100% for certain that you truly are never alone …and nor is the sparrow. You can converse with the heavens as they with you
Thanx, very good reminder ! My mind always swipes me here there and everywhere,I must try to keep an eye on it!
Very beactiful! Thank you so much!