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So far Suzanne Giesemann has created 4730 blog entries.

Poem #380 – Soul Sisters

2010-11-20T13:12:00-05:00November 20th, 2010|

Sisters know a special connection …Each sharing such a great affection.But sisters need not by blood be connectedFor by great love to be affected.There are those who come across your pathWho make you sing and cry and laugh…Those special souls who touch your heart,And play a truly special part.“Soul sisters” [...]

Be a Sponge

2010-11-19T13:08:00-05:00November 19th, 2010|

All that matters is love. There is nothing else. You are swimming in a sea of love, bathed in it … but your human bodies do act at times like thick wetsuits, preventing you from feeling the love both inside you and out. You control how impermeable is this suit. [...]

Loving Vibrations

2010-11-18T12:53:00-05:00November 18th, 2010|

Searching, always seeking for the truthYou look beyond.But the truth lies there insideLike ripples on a pond.Watch the water and you’ll seeHow the vibrations do spread out—Energy that moves forever onward …Your thoughts are like this, have no doubt.You are pure spirit deep inside.There the purest part it does reside.And [...]

Focus Outward

2010-11-17T11:48:00-05:00November 17th, 2010|

When one talks endlessly of self, this shows a need for love. This person has not yet realized that the love they seek lies inside always. On and on they chatter, trying to raise their sense of importance. Do not mistake us—it is one thing to share stories and words [...]

Overcoming Blindness

2010-11-16T12:39:00-05:00November 16th, 2010|

You suffer so from blindness—the inability to see who and what you truly are. Could you but see the radiant light inside, you would never suffer. Why are you so troubled? Why do you cry and treat yourself so badly in word and thought? It is because you are placing [...]

Golden Treasure

2010-11-14T13:54:00-05:00November 14th, 2010|

Sit back on your haunches.Stare up at the sky.More beauty lies beyond thereThan you can see with just the eye.The same is true of you, my friend,If you could only see.But only when you close the eyes—It’s then that you’re set free.What lies beyond is all illusion.What’s inside is what [...]

Always Home

2010-11-13T13:14:00-05:00November 13th, 2010|

When you find yourself in some place strange and foreign, do you not at times feel a coldness in the pit of your stomach? These are physical reactions to buried thoughts. If you were to bring the thoughts to the surface, you would find there issues of safety, clouded over [...]

True Understanding

2010-11-12T12:47:00-05:00November 12th, 2010|

There is only one Mind at work in your world. Yes, you have your own mind, but just as there are many ever-changing waves in the ocean, there is only one ocean. You understand the analogy, but how does this help you in your daily life as you go about [...]

Word Power

2010-11-11T12:59:00-05:00November 11th, 2010|

Your thoughts are the cause of all that you are and have. Your words are your tools. Choose them wisely. An expressed thought in verbal form is manifestation in itself. It carries great power, for it makes the thought more real to you and certainly real to those who hear [...]


2010-11-10T13:16:00-05:00November 10th, 2010|

Sounds that you hear are naught but vibrations hitting the physical eardrum. Sights you see are vibrations of light-energy hitting the retina. Things that you touch vibrate at specific frequencies, which the brain interprets as hard or soft. The brain is naught but a grand computer—a frequency analyzer—that gives meaning [...]

Banish the Darkness

2010-11-09T11:58:00-05:00November 9th, 2010|

You speak of a devil and give this energy the attributes of an actual being. What is the devil, but the personification of one end of a spectrum of life? At one end you have love and goodness and kindness and compassion, embodied in a benevolent, fatherly figure. At the [...]

The Big Picture

2010-11-08T13:50:00-05:00November 8th, 2010|

Note from Suzanne. Two posts today ... one the regular message from Sanaya (see the next post) and the following words. These came from Sanaya as further explanation to a question posed to the spirit world during a channeling session. The issue was about spirits knowing when they would leave [...]

Work, work, work

2010-11-08T12:34:00-05:00November 8th, 2010|

Always there is more work to do. Never can you rest fully in your purpose, but this should not be a chore. The problem lies in your interpretation of “work.” Your most critical “job” in this lifetime is to learn to love. Not all jobs are difficult, and this one [...]

Outside the Box

2010-11-07T12:57:00-05:00November 7th, 2010|

You have in your world an expression—to “think outside the box.” What is this box you have placed yourself inside? The box of beliefs which make up your reality. The subconscious mind makes most of your decisions for you from moment to moment based on what beliefs you have previously [...]

Two Ends of the Same Spectrum

2010-11-06T11:20:00-04:00November 6th, 2010|

“Be strong,” you say to people. What does this mean? In your world, to show strength means to hold the head high and not cry when problems arise. Often, this is necessary, but do not be afraid to let the tears fall as well. There is no shame in breaking [...]


2010-11-05T11:04:00-04:00November 5th, 2010|

Should you eat meat? Should you eat meat on Friday? Should you wear a scarf over your head? So many rules, but all of these are merely tools. In the end, the message they send, is which will get you closer to God? You need do nothing to purify the [...]

Focus on Love

2010-11-04T11:23:00-04:00November 4th, 2010|

Where you place your focusIs what you do attract. If you want to find true peace, You must understand this fact. You spend so much time watching the news and fretting over the perceived wrongs in your world, and thus you perpetuate them. What would you like to see in [...]

Your Perfect Vessel

2010-11-03T11:05:00-04:00November 3rd, 2010|

Note from Suzanne: Again, a spirit poem, received from Sanaya in only five non-stop minutes, complete with double entendres and metaphors ... nothing I could ever put together myself. Spirit is awesome.Bending over, you feel a pain in your back.What is this? Some kind of attack?The aches and pains that [...]

A New Day

2010-11-02T12:10:00-04:00November 2nd, 2010|

Turn the page and begin with a clean sheet. Is this not how you begin each day? Sleep is a time to rejuvenate the body, but also a time to make a clean break from the thoughts and actions of the previous day. The previous day is gone. It exists [...]

Prayers are Heard

2010-11-01T11:49:00-04:00November 1st, 2010|

Know that every one of you who walks upon the earth is cradled in the arms of angels. Never are you not cared for or watched over. Know that when one suffers, we are at your side, holding your hand. God forsakes no one, for God is the loving Force [...]

In the flow … now

2010-10-31T12:42:00-04:00October 31st, 2010|

Look not always toward the future, nor focus on the past. You live only in the present moment. This is all you have. You cause yourself needless worry wondering what will happen days and weeks from now. Realize that you are the creator of now. As a creator, each now [...]

The Spectrum of Reality

2010-10-30T11:29:00-04:00October 30th, 2010|

What is reality? Do you think you have the answer? To you, what is real is that which you perceive. Do your dreams not feel real to you whilst you are dreaming? In that moment, that is your reality. Your dreams elicit emotions just as those in what you call [...]

The Power of Belief

2010-10-29T11:37:00-04:00October 29th, 2010|

Belief makes all things possible. When you were a child and you lost a tooth, were not fairies real? When you no longer needed fairies or a white bearded man to bring you gifts, you moved on to believing in other things. What do you believe in now? Do you [...]

Loving Intelligence

2010-10-28T11:36:00-04:00October 28th, 2010|

There is a connection between every living thing. You do not need a heartbeat to feel it. Simply look at the beauty of nature—the intricate design of tiny plants, the marvelous physiology of the animal kingdom, the perfection of the human body … Imagine the brilliance of the Mind that [...]

Never Alone

2010-10-27T10:51:00-04:00October 27th, 2010|

Never fear that you’re alone.It matters not how far from home.Whether you’re around or distantOf this point we are insistent—You’re always linked within the mind.Here the connection you will find.You only THINK you need the touch,But this truly matters not so much.Close your eyes and picture clearlyThose you hold forever [...]

On “Allowing”

2010-10-26T12:08:00-04:00October 26th, 2010|

Note from Suzanne: This morning I posed a question to Sanaya from a friend: “How should we allow what is, without at the same time becoming passive in our lives to events?” You must first recognize that the act of allowing does not mean that you condone all that you [...]

Never Apart

2010-10-25T11:43:00-04:00October 25th, 2010|

It is in doing nothingThat you accomplish the most,And not from the achievementsOf which you do boast.It’s the act of non-doingThat makes activity cease,And there—in not tryingDo your thoughts you release.When the mind wants to wanderIt’s then you stand still.You can quiet it notWith the force of your will.Focus then [...]

Like the Master

2010-10-24T12:55:00-04:00October 24th, 2010|

Jesus is the one so many of you worship—and for good reason. He is one who walked upon your earth, cloaked in human vestments, yet one who understood the truth—that man is God with a body. “I and the Father are one,” said the Nazarene. But did he not also [...]

Be the Spark

2010-10-23T12:58:00-04:00October 23rd, 2010|

Repetition is a necessary element of learning. Do not your beliefs become cemented in the subconscious mind through repeated exposure? For many years you have told yourself the same falsehoods—that you are a separate individual with no connection to those around you. And so it is that we now repeat [...]

The Flow of Money

2010-10-22T11:33:00-04:00October 22nd, 2010|

Money flows as does your breath—ever in and out. When you hold your breath, soon you gasp and need to take in more. When you hold onto your money, afraid to spend it, you are expressing fear. Money is energy, as is all else in your world. Allow it to [...]


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