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So far Suzanne Giesemann has created 4535 blog entries.

Coming Together

2022-05-10T08:08:05-04:00May 10th, 2022|

When has violence ever solved a problem? When has shouting, calling names, and pointing fingers done the same? Oh, you may think it does, but what you are seeing is a temporary solution. What is the root of any challenge? Separation. The outcomes that result from violence and disharmony only [...]

Knowing Truth

2022-05-07T08:17:15-04:00May 7th, 2022|

Truth or Consequences. This was a show in which three people pretended to be the same person so that only one told the truth. There are consequences when you identify solely with the role you are playing in this life. The truth of your existence is that you are both [...]


2022-05-06T06:13:10-04:00May 6th, 2022|

You wish to know the difference between spirit and soul. It is all one. Words differentiate and cause you to see the separation that exists only as the one becomes the many. Spirit is the very essence of all that is: of you, your neighbor, your cat and dog, the [...]

With Gratitude

2022-05-05T07:58:54-04:00May 5th, 2022|

Gratitude. It is a leveling force, meaning that it brings all of you, no matter your differences, into resonance. Resonance is synonymous with harmony. You know harmony when you hear it, just as you recognize when things are out of tune. Gratitude is a tuning fork. Use it often and [...]


2022-05-04T08:06:09-04:00May 4th, 2022|

Distractions abound. All around you and even within the body are sensations and objects which cause your attention to wander, even when you wish to keep the focus on one thought or one thing. What to do?  Noticing the tendency to drift is a most excellent first step. You could [...]


2022-05-03T07:15:29-04:00May 3rd, 2022|

How will your life change if you do not get what you want? How will it change if you do? Look closely at your thoughts. This is the meaning of attachment: investing your happiness in something outside of yourself. Yes, objective things can bring happiness, but also pain. Are you [...]

Already Here

2022-05-02T07:23:07-04:00May 2nd, 2022|

“You push yourself too hard.” Perhaps you have heard this said about yourself. Why the pushing? Why the striving? We understand. It comes from this longing, this need, this feeling that something is missing. It keeps you looking, moving, doing, and yet, you never seem to “get there.” The reason [...]


2022-05-01T08:24:34-04:00May 1st, 2022|

Before you is an empty wall in a new house. Will you decorate the wall?  You can paint on it with crayons like a child or hang a picture. Will the picture be framed? Yes, to separate it from the others you will eventually hang there. Your true nature is [...]


2022-04-30T08:15:52-04:00April 30th, 2022|

Is it essential?  What is the root of this word?  Essence.  Your true nature is your essence. We are not speaking of the body or the mind, but that which is aware of both. A backpacker knows to carry only what is essential. If not, they become tired quite easily [...]

In Flight

2022-04-29T07:52:23-04:00April 29th, 2022|

Course corrections. These are made when you notice you have gotten a bit off track. Noticing is key. Otherwise, you could continue moving forward as you are and not realize you are going astray. How to notice before you miss opportunities? Well, opportunities lie in each moment, no matter what [...]


2022-04-28T07:57:36-04:00April 28th, 2022|

The synchronicities come one after another, pointing you in a certain direction, to a certain outcome. Pay attention to this word “certain,” for it can be understood two ways. In this case, the meaning is not random. The meaning is assured when the universe goes to great lengths to surprise [...]


2022-04-25T07:57:15-04:00April 25th, 2022|

The devil made me do it. Making a deal with the devil. What is this thing called a devil? It is not a person. It is a name given to that which is far out of alignment with goodness and light—your true nature. Humans have made this concept into a [...]


2022-04-24T08:33:53-04:00April 24th, 2022|

At times you may feel you do not live up to your ideal version of yourself. It is all experience. How does each experience feel? If you are measuring one against another, this will cause you to feel as a failure or as a winner. What if you simply observe [...]

Only Here

2022-04-22T08:29:21-04:00April 22nd, 2022|

Here is what you are looking for. It is right before your eyes and right behind your eyes. You speak in terms of here and there, and you find separation. Speak only in terms of here, and you will begin to understand better your true nature—the nature of Consciousness. This [...]


2022-04-21T07:55:38-04:00April 21st, 2022|

What triggers you may have no effect on another. Why is this? For you all have unique experiences. Even two people going through the same thing will experience it uniquely based upon factors too many to enunciate here.  Do not assume that others react as you do in all cases. [...]


2022-04-20T08:07:48-04:00April 20th, 2022|

What happens when you awaken from a bad dream? For a while you are off balance, until the perspective from outside the dream shows you that you are fine. What happens when you watch a dramatic film? If you allow yourself to become totally absorbed in the drama, for a [...]


2022-04-18T08:02:12-04:00April 18th, 2022|

Be discerning. One can say anything they like but mean something completely different. How to know the difference? The heart is the test. Yes or no? This is how it can help you. There is a feeling that goes with each answer. At times it is subtle; at others it [...]


2022-04-17T08:02:58-04:00April 17th, 2022|

How could one come back from the dead? It seems a miracle. And that one is the one to have told you, “That which I have done, you, too, can do.” Does this mean there is no death? You have witnessed the death of physical bodies. You know that once [...]


2022-04-16T08:09:13-04:00April 16th, 2022|

Death is not the end. Yes, you have heard this before. And birth is not the beginning. This makes sense only when you get out of the story of your life, for within the story, of course there is a beginning and an end. And how could there be a [...]

Heaven on Earth

2022-04-15T08:02:15-04:00April 15th, 2022|

You fear death, for it is the great unknown, and yet, there are those who have been to the great unknown and come back to talk about it. Listen to them. Read their stories. There is great truth here, and much to teach you. Most importantly, pay attention to the [...]


2022-04-13T08:25:27-04:00April 13th, 2022|

Aim high. “I am aiming high!” you proclaim, and we ask you, “Why so low?” You limit yourself by setting very specific goals, for these are often set by human parameters. The soul knows no boundaries. The soul has a higher perspective than the human role. Aim for goals that [...]


2022-04-12T08:50:35-04:00April 12th, 2022|

Beingness. It is all you know. Question this. You have known beingness forever, yet upon taking your first breath after human birth, you took on a new story. Roll around in your story. Enjoy it completely … yes, even those moments when you wish you could die, for all are [...]

The Brass Ring

2022-04-10T06:23:27-04:00April 10th, 2022|

Insecurities. They hold you back from making decisions and taking actions that would bring you great joy. We are not speaking about actions that would bring you success in human terms, but contentment and happiness that come from fulfillment. You are so very loved. So very loved. Very loved. Loved. [...]

Always Here

2022-04-09T06:42:07-04:00April 9th, 2022|

Silver linings. Why do they occur when you look at a dark cloud? For the sun is there. Where else can it be? And now you see its presence as a golden, shimmering light around the edge of what you perceive as darkness.  The clouds will pass, but the sun [...]


2022-04-08T07:56:48-04:00April 8th, 2022|

There is a part of you that knows you are loved and a part of you that rejects this. Dual nature. Come to understand this and you have broken the code. It is no secret to those of us in the higher realms that you are loved. Why is it [...]


You are so very loved.

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