Competition and cooperation—two words which begin with similar letters, but on a spectrum are as far apart as they can be. What is competition, but the purest evidence that there exists a sense of separation. And why do two people compete? For the ego’s need to prove just how separate [...]
Blockages. We speak of them often. And so we ask you, “Blockages of what?” Of the Life Force. Blockages of that which animates you … gives you life. This Life Force flows through you at all times, for if not, you would not survive in this world. You would pass [...]
Note from Suzanne: A poem! Last night I was discussing with friends that we love Sanaya’s words, but we miss the poetry. This morning Sanaya gave us a gift. When I felt the rhythm of the words and heard the rhyme my heart soared. The phrases came as fast as [...]
Cherish the moments you spend by yourself. So often you try to fill the time with noise—the television or music play in the background as if to blot out the silence. Of what are you afraid? Of hearing your own thoughts? Of getting to know yourself? What is so bad [...]
Have you ever had a puppy lick your face? Then you have experienced pure love … love without conditions. In that simple gesture you feel the flow of goodness and acceptance of who you are, with no concern for what you may have done in the past or what you [...]
What does it matter who or what you are? Are titles and labels so important? Look at those who cease to work and suffer great depression at the perceived loss of their identity. This is ignorance—ignorance of your greatest Truth.You need no labels or titles to be the most powerful [...]
Ask and you shall receive. This is the way your world works. “But I have asked quite often and see no results,” you say. Let us explain. First, please understand that you must pay attention to how you ask. Be most deliberate in your wording. Quite often you will receive [...]
All of your needs are provided. This you have heard over the years, and yet you see the beggar on the corner with his sign. And where is his provision? Why do some go homeless and without food? It is because they are living in darkness. Call it ignorance, if [...]
Love is the antidote. And what is an antidote, but a substance given when one has been affected by poison. There are so many poisons in your world … hate, anger, jealousy, judgment … all of these things which are the direct opposite of the qualities of God. You have [...]
When others do not think as you do, when others complain or make a fuss where you would not have, this does tend to ruffle your feathers, but this kind of reaction in yourself is habitual. Habits can be broken. If you find that you habitually react to others who [...]
You wish to laugh? You wish for words of wit? Why do you think this is? Why does laughter feel so good to you? It is because it is all part of that Power which flows through you which is all goodness. Do you not see that you are here [...]
As you travel down the road, you see yourself passing by all around you. Is this illusion, or is it real? Change your perspective as you gaze at the road. Imagine, instead, that you are perfectly still and the road is passing under your feet. The scenery is flying by [...]
Each of you has a ministry. You minister unto others when you take the time to care for them more than yourself. The self is so very self-absorbed. This you call the ego. Do not denigrate the ego, for it plays a very important role. It allows you to fulfill [...]
You wander at times as if lost, wondering, “Which way should I turn?” But your life comes with no directions. You are left to interpret the map as you are. “Should I take the high road or the low? The main road or the back road? And if I do, [...]
Are you dissatisfied with your life? What would you do to change it? “Anything,” you say? What if we were to tell you that the change you desire would come about with the simple investment of five minutes out of each day? Would you be willing to invest five minutes [...]
We in the world of spirit do know what lies ahead for you in the immediate future. The longer future is less certain, for it will be affected by each tiny choice you make in each moment—by each thought which arises from your mind. (Be ever mindful that your thoughts [...]
“Be only Love”—three words which should guide every decision and every step you make. Rather than making things difficult, stop before you act. Stop before you utter a word, and think, “How would Love act?” You need not study the Masters nor read ancient texts to know the answer, for [...]
New beginnings are always good, but not always welcome to you. It is all in how you see your circumstances. Do you approach change with fear and trepidation, or do you see it as the opportunity that it is to create the future of your dreams? When the life you [...]
Never forget who you are. You are not your name. You are not the face that people recognize. You are not a butcher, a baker, or a candlestick maker. All of these titles mean nothing and actually hold you back from realizing the real you. The real you is eternal. [...]
You gather in groups for companionship. There is safety in numbers, you say. But truly, why do you enjoy so much the company of others? It is because there you see reflected the nature of your Self. Each of you is a focus of God—a spark of the Divine. Each [...]
Do not let your body stand in your way. It is a most useful tool for your purpose in life, which is to express your divinity—to express Love at all times—but when you forget that that is all it is—an instrument—then it is no longer an instrument, but an impediment. [...]
“Patience is a virtue …” “All things come to those who wait …” More of your wise sayings, yet how many of you live by these words? Are you not always in a hurry to get somewhere where you are not? Yet when you get there, are you not already [...]
Love unconditionally … What conditions are you placing on your loved ones? Why should you love without conditions? It is simple: because love is all you are. Call it Spirit … call it Consciousness … call it God … it is all the same energy. Love is the highest vibration [...]
How many times do you doubt yourself? You wish to do something, to accomplish some task, to achieve some goal that lies in your heart, yet your thoughts hold you back. You may blame some external cause or some physical weakness, but if you look more closely, again you will [...]
It matters not how a person looks on the outside, but how their thoughts look on the inside. True beauty lies in the thoughts. When a person houses beautiful thoughts, it matters not how the physical features are arranged or adorned, for the inner beauty gives them a radiance that [...]
When a tiny flower blooms, its petals open toward the sky, allowing the sunshine to touch all sides of it. This growth comes from inside—from the seed from which it has grown—but the sun and rain help to encourage the seed to grow. All that you are is already inside [...]
Your world is pure energy. Everything vibrates. All of these energetic waves flow through you and around you, and all affect you in subtle and at times not so subtle ways. Color has its own vibration. What colors do you surround yourself with? You need not study the scientific frequency [...]
Part and parcel of the whole … that is what you are—not a separate being, but an intricate piece of the puzzle, so to speak. What is a puzzle, but one great picture that is incomplete without all the pieces. Each piece by itself holds a part of the story. [...]