Ancestral pain and joy is very real. You are all first and foremost souls. What is a soul, but expanded states of consciousness, for consciousness is the underlying reality of what appears to be reality. Fields dancing with fields make up your reality. Your ancestors have been dancing together [...]
Perhaps you have heard the phrase, said jokingly, “I need my beauty rest.” But this is no joke. What if, instead of picking up a device or turning to a substance to distract yourself from feeling, you were to pause and breathe deeply. In that moment of rest, you look [...]
Beauty awaits. Where? Within and without, you need only open your eyes, both the physical and those of the soul. There are two ways of seeing: objectively, or what appears to be “out there,” and subjectively—that which you perceive on the screen of the mind. Which is real? All of [...]
When one around you says one thing with their words but what their energetic field is radiating differs, there is a disconnect that is felt. You may not see this in the body language. It can be quite subtle and the other is quite practiced at hiding what is inside. [...]
What if bad did not have a bad meaning? What if negative did not indicate something you consider bad? Think outside the box. What if there is good and not good, positive and not positive? What if all there is is experience with different flavors and some are more desirable [...]
You are accustomed to thinking that all of your thoughts come from within the brain. The brain is a processor of patterns of energy and information within a field of energy information that is identifiable as your human body system. If this sounds dry, know that all of these interrelated frequencies mean [...]
Do not be afraid of what humans call mental illness. What causes the fear? The idea that one will not fit in, be looked at askance, cast aside. Can you feel the effects of such thoughts in the body? When you encounter another who is acting or speaking outside the [...]
You say you do not see your guides. Perhaps you are trying to see them in the normal human way of seeing objectively with the eyes. Do you not say occasionally, “Did you see what happened?” And this could refer just as well to an experience. You felt goosebumps erupt. [...]
Why are people selfish at times? For they are in fear. If they truly remembered that they are already whole at the level of the soul and at the soul level all is one, they would not covet, hold onto, withdraw, and be self-centered. Can you make the shift to [...]
Miscommunications happen frequently at the human level for you are dealing with only a partial picture. Communication is also ongoing at the level of the soul, but many humans remain unaware of this interaction. If you can remember that you are both human and soul, you will find solutions and [...]
Relationships are catalysts for growth. When you are in disagreement with another and feel the urge to correct, admonish, or insist that your way is the right way, then you are in human mode. How does that work for you when you and another are both insisting on your way? [...]
Do you wish to experience your connection with all that is more readily? Look upon others today as you go about your tasks and think to yourself. “That is Mary (or whatever name they have been given) and that is also a being of light playing the role of Mary.” [...]
You have seen how flowers grow from a seed. First the stalk comes out of the fertile ground. Then leaves appear. Then there is a promise of flowers which bloom only when ready. You are like a flower. You are not just the part that blossoms, but the wholeness of [...]
Are there not times that you do something at the same moment as another? Do you not see this in nature when flocks of birds fly in perfect rhythm and harmony with each other? These are field effects, dear one. You may think of yourself as a person, and this [...]
If balance is key to a peaceful state—and it is—then a cross is a most fitting symbol. The horizontal crossbar represents the physical plane, balancing the many opposites you find in your world of duality. If you go too far in your thoughts, actions, or emotions, you are not centered. [...]
Recompense … what goes up must come down. It is the law of balance. Seek the center in all things and you will find peace. In a world of duality, there is often pain associated with extremes. This applies in either direction—what you consider good and bad. This swinging [...]
When you live with shame from past behavior, a very helpful question to ask is, “Would you do the same thing today? If the answer is no, feel gratitude for the growth you have experienced since you took the action that you now regret. Next in your recipe for evolution [...]
“I can’t do this!” you claim in frustration, and if you think you must do something alone, perhaps you are right, for what you believe becomes your truth. But perhaps you have also not yet realized that you are never alone. The world is not only physical. Helpers are not [...]
“Wait for it!” Perhaps you know this now-popular way of saying, “Something worth experiencing is about to happen … Do not turn away just yet.” And is that not what life is like? Just when you begin to get a bit restless, something comes along and catches your attention. Wait [...]
You do not go anywhere when you die. You simply change experiences in awareness. That is what your current earthly adventure is, you know: an experience in awareness. And it is precisely this awareness that is your true essence. You knew from your first breath and long before it that [...]
If you find yourself judging another, do not judge yourself as well. Step back. Breathe deeply and slowly. Recognize that humans compare, analyze, and judge. Shift to the aspect of you that knows only unity. In this flowing state of recognizing that all arise from the same Source, honor the [...]
