The Daily Way

Are you feeling stressed? Then resistance is present. If there were no resistance, you would simply be flowing. “But so much is going on!” you exclaim, and even with much on your plate there can be flow. Have you seen a skillful tennis player? They can return however many balls [...]

Dolphins communicate through clicks and sounds you would not recognize as words. What is communication? It is an exchange of information which can happen through means other than verbal interaction. Keep this in mind as you seek communication with those you love who have passed from their bodies. You need [...]

Blessings are all around you if you will set the intention to see them. You thought it was a matter of taking time to smell the roses? First you must notice the roses. Once you set your mind on something, you are drawn to it like a dog to its [...]

Do you know that when you ask for favors from up above what you are doing is stating and setting an intention? In your request is an inherent desire to manifest a certain outcome. And what if you manifest that together rather than believing you are dependent upon some higher [...]

You escape this reality by watching dramas with actors on a stage. For a while you forget who you are. Do you know that you can also escape this reality by going into the silence? From there you can watch yourself like an actor on a stage, but with a [...]

Before you were born, I AM. Currently, in whatever state of awareness you find yourself, I AM. Long after the body no longer functions, I AM. What do these two words mean to you? You do not even need to put it into words for there is a part of [...]

Step by step you move forward. Once you have a goal, you may move out rather smartly, missing details along the way. What if you pay attention not only to the next step, but to the space in between each one? “Oh my, that would take a lot of presence,“ [...]

Just when you think you know it all, have heard it all, have nothing more to learn, life gifts you a surprise. There is no end to the learning, beautiful soul, for all of L.I.F.E. Is evolving. There will always be more to learn as more is created, more is [...]

What if you died today and met your loved ones face to face? Those who have done so in what you call your Near Death Experience and came back to share their stories assure you this is what happens. And why did they come back? At the soul level, [...]

You flow in a river of possibilities, making choices moment by moment, many of which you are unaware. The path of least resistance will always be the optimum choice, yet while fixated on you as a separate drop of water, you may run up against rocks or try to swim [...]

A wound will heal itself if you leave it alone. Yes, you can put cream on to avoid infection. You may cover it to avoid bumps that bother it. What is happening? You are allowing new skin to grow. What a process, the way the body heals. Do you know [...]

Happy and harmonious. Is that not what you wish for all to be, most especially you? And if you are not, how easily do you blame it on others or circumstances? “What else is there?” you may ask, and we can tell you that the answer is as close as [...]

“Why does this keep happening to me?” you ask in frustration. And we reply, “Could it be that “this” is happening FOR you?” If you are going round and round going nowhere, then you have not paused for an intermission and stepped off the stage. Do not forget how easy [...]

“Here we go again,” you say when you find yourself going round and round, doing the same thing you’ve done many times. Why are you not getting anywhere? Look at the tracks in the road. Are they deep ruts or could there be another way? Examine why you may be [...]

Yes, we are here, your guides, but do not picture us in human form. Perhaps that is the only way you can imagine us. But you are not imagining us. We are helping you without form, but with Force. The same Life Force that breathes you and flows through you [...]

As with all things, your energy will ebb and flow. Flow with it. Do not push yourself when ebbing or overdo it when flowing. The very concept of flowing infers non-effort. Why all the trying when life is taking you along for the ride? Listen to the body. Watch the [...]

Yes, you know yourself as “I” and “me”, but these are two identifiers of the many selves the One Self you call “God” or “Source” takes on. What if you were to expand your point of view? If there is only one Mind within which all experience takes place, then [...]

Death is not the end. It is not even a pause. It is a blink in the on and off of the “I” of Awareness. You are blinking on and off continuously as a beautiful field of Light, dear soul. You are not aware of this for the blinking occurs [...]

Note from Suzanne: The date of September 11 causes many of us to reflect on the events that happened 22 years ago. I was stationed at the Pentagon the first time in 1995, working in the Navy section. There was a civilian man who wandered the halls every day handing [...]

You pay attention to symptoms in your body, do you not? Pay attention, therefore, when there is a twitch, a shiver, a slight bit of vertigo, or a wave of energy that passes through you. Do not immediately determine there is something wrong with you. It could well be that [...]

There are consequences for your choices. Yes, it is easy to put blame somewhere else, but if you follow the breadcrumbs you can see cause and result in effect. Need we give you examples? It is the human way to use free will when seeking pleasure and avoiding pain, yet [...]

Wholeness includes everything. When one you love states things which are not in alignment with your beliefs, do you reject the person? Do you feel resistance? You are not allowing wholeness, dear one. To allow does not mean to accept. It does not require approval. It simply says, “This is [...]

When life comes unraveled like a knot that falls undone, what do you do? You tie it up again as neatly as possible. That is the way of it. There is tied and untied, easy and challenging. Opposites, dear one. You at the soul level agreed to the way of [...]

You want to know what gift to give to another? Hear them. Appreciate them. Let them know they matter. Is this not what you desire from others? Get outside the boundaries you have erected around yourself. These do not exist in the spirit world, where all know they are the [...]

To always think the worst is a habit. It comes from programming. This is the human way, for to see all negative outcomes is a self-protective measure. But you are not only human. See also from the soul’s more expansive, less limited perspective. Harness the awareness that at a deeper [...]

When what you call “disaster” strikes, take a step back. One moment before, you believed that all was well. What has changed? Your thoughts, your experience. What was the same in both moments? An underlying state of awareness, of existence without thoughts, without “noise.” Find this space, this state, when [...]

Change is the way of things. Yes, glide, flow … whatever word you use to represent not digging in your heels and insisting things must always remain the same. Be as the bird and follow the currents for the greatest lift. As a glider pilot knows, you cannot control the [...]

“That’s just Source being ______.” Now you fill in the blank with one who pushes your buttons. “No,” you might protest. “How could this be Source?” Because all is Spirit in expression. At times this Light becomes a bit clouded and distorted by human beliefs and teachings, but trust us: [...]

It does not matter where you lay your head. Here I AM. It does not matter where you make your bed. Here I AM. The soul does not lie down in that field. I AM is all there is. The soul is the Light that has yet to be revealed. [...]

Not “better than.” This is what ego wants you to think about your thoughts, your looks, your very being, for this is what keeps you feeling separate. “Unique,” dear one. Be uniquely you, for you are already special. You are already cherished. You are already loved beyond words. And you [...]