• March 11, 2024

    You have your routines. How rigidly do you adhere to them? Do you get up each morning and follow very specific steps, like clockwork?  I, 2, 3, 4, and then out the door? How can [...]

  • March 7, 2024

    Waterfalls … and water flows … and water gives life. Drink up. Drink regularly of this most powerful elixir. The body is a machine indeed, a vehicle in this earth school for your lessons. At [...]

  • February 29, 2024

    Childhood imprinting. It leaves a legacy of challenges. Do you judge yourself today against some standard? Are you a bad girl when you do something wrong? A bad boy when you make a mistake? Do [...]

  • February 26, 2024

    What is the greatest gift of all? This may be answered in different ways depending upon who you ask and where they are in the journey of their human lives. For some it may be [...]

  • February 25, 2024

    Yes, of course the body grows tired.  It may feel drained, but it is also being recharged moment by moment.  You are part of a cycle of outgoing energy and incoming energy.  You see this [...]

  • February 24, 2024

    Yes, there are “bad characters” out there, both material and immaterial. How could there not be in a world of duality? Does not every good story have its villain? But you need not be a [...]

  • February 23, 2024

    When you become angry or frustrated with another, it is not about them. It is about your expectations of them. They are just being themselves. They are doing what they will, but you expect them [...]

  • February 22, 2024

    A long journey begins with a single step. Do not worry about the distance you have to travel. Be aware only of being. You are. You, at another level, are neither here nor there, and [...]

  • February 18, 2024

    Surfers choose the waves they ride. They don’t hop on their board for the little ones. They go for the thriller, the big one that they know will bring them the most joy. Thoughts are [...]

  • January 14, 2024

    You walk a balance beam between playing your role in human form and maintaining awareness of your more spacious nature as the soul who you eternally are. Do you feel lonely? Lean a bit toward [...]