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You have your routines. How rigidly do you adhere to them? Do you get up each morning and follow very specific steps, like clockwork?  I, 2, 3, 4, and [...]

Waterfalls … and water flows … and water gives life. Drink up. Drink regularly of this most powerful elixir. The body is a machine indeed, a vehicle i [...]

Childhood imprinting. It leaves a legacy of challenges. Do you judge yourself today against some standard? Are you a bad girl when you do something wr [...]

What is the greatest gift of all? This may be answered in different ways depending upon who you ask and where they are in the journey of their human l [...]

Yes, of course the body grows tired.  It may feel drained, but it is also being recharged moment by moment.  You are part of a cycle of outgoing energ [...]

Yes, there are “bad characters” out there, both material and immaterial. How could there not be in a world of duality? Does not every good story have [...]

When you become angry or frustrated with another, it is not about them. It is about your expectations of them. They are just being themselves. They ar [...]

A long journey begins with a single step. Do not worry about the distance you have to travel. Be aware only of being. You are. You, at another level, [...]

Surfers choose the waves they ride. They don’t hop on their board for the little ones. They go for the thriller, the big one that they know will bring [...]

You walk a balance beam between playing your role in human form and maintaining awareness of your more spacious nature as the soul who you eternally a [...]