And Today?
When you live with shame from past behavior, a very helpful question to ask is, “Would you do the same thing today? If the answer is no, feel gratitude for the growth you have experienced since you took the action that you now regret. Next in your recipe for evolution [...]
Alternatives
“I can’t do this!” you claim in frustration, and if you think you must do something alone, perhaps you are right, for what you believe becomes your truth. But perhaps you have also not yet realized that you are never alone. The world is not only physical. Helpers are not [...]
Here and Now
“Wait for it!” Perhaps you know this now-popular way of saying, “Something worth experiencing is about to happen … Do not turn away just yet.” And is that not what life is like? Just when you begin to get a bit restless, something comes along and catches your attention. Wait [...]
In Awareness
You do not go anywhere when you die. You simply change experiences in awareness. That is what your current earthly adventure is, you know: an experience in awareness. And it is precisely this awareness that is your true essence. You knew from your first breath and long before it that [...]
No Pressure
If you find yourself judging another, do not judge yourself as well. Step back. Breathe deeply and slowly. Recognize that humans compare, analyze, and judge. Shift to the aspect of you that knows only unity. In this flowing state of recognizing that all arise from the same Source, honor the [...]
Meaning ….
Why is it you search for meaning? For there is a part of you that innately knows you are here for a reason. Your life is not random. Of all the eggs in one woman’s womb, you were born into this world. And what will you do with this awareness [...]
Superpowers
Belief. Start here. You can connect with Higher Consciousness, for you are not simply the vessel through which this communication takes place. Believe this: You are an immortal soul. This awareness comes with certain of what you refer to in your cartoons as superpowers. You may not be able [...]
Always Whole
Just when you think you’re alone You come to hear a subtle tone. Some would know it as the sound of Om. What is this wondrous low vibration That fills you with a buzzing sensation? Could it be the source of gestation? All arises from one pure state. There is [...]
From the Weaver
So you wish for all to be alike and think alike? Then dissolve the stories and return to your original I AM state. In the meantime, value the diversity of thought and roles. Some are warriors. Some are peacemakers. Some are red threads in the tapestry you all make up, [...]
Flowing without Knowing
You may become excited about something you look forward to, and then it does not turn out as you expected. You know the feeling of disappointment. And so, you may not even attempt something that you know could be of benefit, for you fear yet more disappointment. What if you [...]
Always Guided
What if you knew you are always being guided? Would you not turn more often to the source of guidance and request assistance? You are, you know ... guided. Not all of your thoughts originate in what you know as your mind. You are part of a greater mind that [...]
Vive la Difference!
It is all relative. You can write that down. Do whatever is necessary to remember that yes, you may judge what you have vs. another, what has happened to you vs. another, and there will always be differences. You are Source having experiences. Why would they all be the same? [...]
Wholeness
A cue ball stands out for it has no discernible colors to differentiate itself. The rest of the balls sit in comparison to the total whiteness. The cue ball is analogous to the soul … already whole and without differentiation. The other balls are representative of the lives that you, [...]
Your Superpowers
You all have superpowers. Are you using them? The most important of these is love, of course. Are you using it? Turn it on yourself first and foremost. Listen to the voices within that are anything less than loving and turn up the love. That is all anyone wants, including [...]
Always with Love
Thoughts go round and round in the mind, flitting like moths, until you catch them and examine them. They are only doing what they do. They are not here to harm you. Examine them with curiosity. Ask them why they keep coming up. Most of all, love them no matter [...]
Crystal Clear
You sit to meditate and the mind wanders. You feel you are wasting your time. How clear is your intention, dear one? Even if this is part of your sacred ritual to sit in the silence, when the human does something often, it can become rote. If you are going [...]
The Reason
It takes an effort to be pleasant at times. And it is at times like this that the effort brings you exactly what you need. Perhaps you do not feel like smiling. Events in your life are dragging you down. In smiling and putting the focus on another, you create [...]