There is only one Mind at work in your world. Yes, you have your own mind, but just as there are many ever-changing waves in the ocean, there is only one ocean. You understand the analogy, but how does this help you in your daily life as you go about [...]
Your thoughts are the cause of all that you are and have. Your words are your tools. Choose them wisely. An expressed thought in verbal form is manifestation in itself. It carries great power, for it makes the thought more real to you and certainly real to those who hear [...]
Sounds that you hear are naught but vibrations hitting the physical eardrum. Sights you see are vibrations of light-energy hitting the retina. Things that you touch vibrate at specific frequencies, which the brain interprets as hard or soft. The brain is naught but a grand computer—a frequency analyzer—that gives meaning [...]
You speak of a devil and give this energy the attributes of an actual being. What is the devil, but the personification of one end of a spectrum of life? At one end you have love and goodness and kindness and compassion, embodied in a benevolent, fatherly figure. At the [...]
Note from Suzanne. Two posts today ... one the regular message from Sanaya (see the next post) and the following words. These came from Sanaya as further explanation to a question posed to the spirit world during a channeling session. The issue was about spirits knowing when they would leave [...]
Always there is more work to do. Never can you rest fully in your purpose, but this should not be a chore. The problem lies in your interpretation of “work.” Your most critical “job” in this lifetime is to learn to love. Not all jobs are difficult, and this one [...]
You have in your world an expression—to “think outside the box.” What is this box you have placed yourself inside? The box of beliefs which make up your reality. The subconscious mind makes most of your decisions for you from moment to moment based on what beliefs you have previously [...]
“Be strong,” you say to people. What does this mean? In your world, to show strength means to hold the head high and not cry when problems arise. Often, this is necessary, but do not be afraid to let the tears fall as well. There is no shame in breaking [...]
Where you place your focusIs what you do attract. If you want to find true peace, You must understand this fact. You spend so much time watching the news and fretting over the perceived wrongs in your world, and thus you perpetuate them. What would you like to see in [...]
Note from Suzanne: Again, a spirit poem, received from Sanaya in only five non-stop minutes, complete with double entendres and metaphors ... nothing I could ever put together myself. Spirit is awesome.Bending over, you feel a pain in your back.What is this? Some kind of attack?The aches and pains that [...]
Know that every one of you who walks upon the earth is cradled in the arms of angels. Never are you not cared for or watched over. Know that when one suffers, we are at your side, holding your hand. God forsakes no one, for God is the loving Force [...]
Look not always toward the future, nor focus on the past. You live only in the present moment. This is all you have. You cause yourself needless worry wondering what will happen days and weeks from now. Realize that you are the creator of now. As a creator, each now [...]
What is reality? Do you think you have the answer? To you, what is real is that which you perceive. Do your dreams not feel real to you whilst you are dreaming? In that moment, that is your reality. Your dreams elicit emotions just as those in what you call [...]
Belief makes all things possible. When you were a child and you lost a tooth, were not fairies real? When you no longer needed fairies or a white bearded man to bring you gifts, you moved on to believing in other things. What do you believe in now? Do you [...]
There is a connection between every living thing. You do not need a heartbeat to feel it. Simply look at the beauty of nature—the intricate design of tiny plants, the marvelous physiology of the animal kingdom, the perfection of the human body … Imagine the brilliance of the Mind that [...]
Never fear that you’re alone.It matters not how far from home.Whether you’re around or distantOf this point we are insistent—You’re always linked within the mind.Here the connection you will find.You only THINK you need the touch,But this truly matters not so much.Close your eyes and picture clearlyThose you hold forever [...]
Note from Suzanne: This morning I posed a question to Sanaya from a friend: “How should we allow what is, without at the same time becoming passive in our lives to events?” You must first recognize that the act of allowing does not mean that you condone all that you [...]
It is in doing nothingThat you accomplish the most,And not from the achievementsOf which you do boast.It’s the act of non-doingThat makes activity cease,And there—in not tryingDo your thoughts you release.When the mind wants to wanderIt’s then you stand still.You can quiet it notWith the force of your will.Focus then [...]
Jesus is the one so many of you worship—and for good reason. He is one who walked upon your earth, cloaked in human vestments, yet one who understood the truth—that man is God with a body. “I and the Father are one,” said the Nazarene. But did he not also [...]
Repetition is a necessary element of learning. Do not your beliefs become cemented in the subconscious mind through repeated exposure? For many years you have told yourself the same falsehoods—that you are a separate individual with no connection to those around you. And so it is that we now repeat [...]
Money flows as does your breath—ever in and out. When you hold your breath, soon you gasp and need to take in more. When you hold onto your money, afraid to spend it, you are expressing fear. Money is energy, as is all else in your world. Allow it to [...]
Two cars, a house, and a cat—Can you imagine a life like that?It seems to be the American dreamBut are those inside as content as they seem?Be wary of placing great value on things.Know, instead, that which happiness brings.It’s the spirit inside that is with you right now—Waiting to make [...]
Watch the weather patterns. See how they change and how unpredictable they are when you look any farther forward than a few days of your time. Yet, in the unpredictability, do you not also see predictable patterns? Your weather repeats itself in predictable cycles … reliable patterns which allow you [...]
You say that patience is a virtue. Why is this? Because those who are inpatient do not truly understand the truths of the spirit. Impatience is an attribute of your world only—for only in your world do you experience time and the false illusion that there is not enough time. [...]
Behold the ever-changing landscape of your life. What you first traversed as mountains, over time and distance flattened into smaller hills with fewer valleys. Soon, as you continue along your path, you will walk quietly through fields of fragrant flowers, traveling with ease. This is the path of life. Rarely [...]
Babies cry when they need attention. Some things do not change as you grow older. Do you not cry out for attention, only not necessarily always with tears? So many acts which are contrary to your true nature as the expression of Spirit are merely cries for attention. Substitute the [...]
What is an itch, but an irritation—a knocking at the door of your consciousness that something needs attention. “Scratch me,” it says. “Take care of me now.” It is a physical attention-grabber, but are you not given mental itches throughout your day? Pay attention to the subtle itches in your [...]
Whether near or far, your loved ones are never any farther than your thoughts. Do you hear the chime of a bell when someone comes to your door? This is like unto what we experience when you think of us in our world of pure energy. You—as a spirit-being in [...]
