See the ripples upon the water … a disturbance caused by some object which has touched the surface. But look below, into the very depths of the water, and you will find calm. Your mind is as the water of a deep pond. Always your thoughts do cause ripples upon [...]
So many of you carry a weight in your heart much like a stone. This weight blocks you from feeling and giving love—like a dam that prevents the natural flow. This stone is the rock of resentment toward another, held in place by the inability to forgive an act which [...]
Your Earth is a place of such beauty. The mountains that rise toward the skies call to you with their majesty. You have water in abundance, from small ponds to your greatest oceans, also calling you ... with their serenity. Yet cannot the oceans be as a tempest, changing character [...]
Into every life there comes pain. This you have come to expect. You run from this pain, but do you not see that these times of trouble and suffering have produced the greatest growth in the quickest time? It is not that we wish you to suffer, merely to see [...]
There is so much discord in your world ... disharmony ... notes out of tune. “And out of tune with what?” you might ask. With the vibration that is always perfectly in tune … the vibration of love. Picture your world as the notes on a scale, with many octaves. [...]
Emotions … the perfect gauge of what is going on inside your head. Like a barometer, the pressure goes up and down, as does your personal vibration with every thought that passes through your mind. Your emotions are always the result of a thought, thus you control your emotions, for [...]
Patience is a virtue … yet another of your pithy sayings, but one with great wisdom, for so many of you do rush about expecting to see results in whatever the endeavor, in accordance with your earthly timetables. But you do not realize that your earth is not the only [...]
When you kiss another, you are loving God. When you say, “I love you,” you are loving God. For how does God express Itself, but through Its creation? Do you wish to feel the love of God? Look not to the skies, but into the eyes of another. Do not [...]
You are complete as you are. You need not search outside yourself for fulfillment, for you are Fulfillment, itself. Those who spend a lifetime seeking know not that for which they seek, and thus do not realize that that which drives them to seek is the very part of themselves [...]
The spirit world has shown me what the "new phase" is. Please see the new blog at www.SanayaSays.com.
All of the Universe exists for your enjoyment. You are here to play and create, for who are you, but a focus of the consciousness of the Great Creator. It is through your experiences that God experiences God’s creations. How else would God be able to play?Go forth each day [...]
After a full year of receiving daily spirit poetry, I have heard very clearly from the spirit world that it is time for "a new phase." This phase, I sense, involves sharing and teaching the messages that have come through so clearly in the poetry, both through my writing and [...]
I was quite surprised to receive a poem this morning. I thought they had ended. Perhaps they won't come as regularly, but this one was very clear ... Imagine … a world of peace. Such release. Forever is a long time to wait. But this is not your fate. You [...]
There may be times you’re crabby, Days you crawl into your shell. Days you sneer at all you see, When life’s a living Hell. When days like this occur to you, It’s best to just surrender. And if with others you must deal, Then do your best a smile to [...]
Insane ideas … insanity … Thinking what you see is real. When, in actuality, You create by how you feel. What you see can change With just a change of view And suddenly the world you see Is not the world you knew. Why all this false perception? Why this [...]
From Saunderstown, Rhode Island Guidance comes In answer to a prayer. Where once was desperation, Now hope is there … *** Do not get mired In the mud of your own fears. For this leads you down a path That can only end in tears. Lift your thoughts and rise— [...]
Today I give a heart full of gratitude to the spirit world for poem #365 … Differences—they stand out well. All people aren’t the same. And so you cast aspersions. You find a label with a name. “That person’s this; that one is that. Look how they aren’t like me!” [...]
From the Catskills, New York Serenity… Illusive for some. Wondering … When will peace come? Peace does not “come.” It lies always there. A gift quite special When the ego you spare. It’s the ego that rushes, The ego that worries, The ego that stresses That here and there scurries. [...]
From Cuba, New York Your world is not so rigid. It is made not just of things. There's far more than what you see And what your sense perception to you brings. You live in two dimensions— The world of matter and of spirit. The latter is your second home [...]
From Brocton, New York Have no doubts and have no fears For these do hold you back. It’s only from a lack of faith That you experience true lack. For what is faith, but knowing That goes beyond belief A deep inner conviction That always brings relief. So many sit [...]
From Fayette, Ohio This poem requires a preface. Last night, my husband and I were poring over a map, trying to find the small town where some friends live. Neither of us could find the town. Then, I remembered something Anne Gehman did that I wrote about in “The Priest [...]
Sit back and hear the music— The music of the spheres … The sounds that bring you rapture The sounds that bring you tears. Vibrations of the cosmos Pure tones that burst with light They bring out your emotions And fill you with delight. The reason that fine music Can [...]
From Indian River, Michigan Sing a song of innocence— A song of times gone by. Go back to when as just a babe For love and food you’d cry. These basics still sustain you, For love and food you still do need. Any more than that is extra And all [...]
Teachers come in many forms, And when you least expect them. The lessons that they bring you Let you know you should respect them. Just when you think that all is well— That life is going fine. There comes a teacher in disguise As part of God’s design. The teacher [...]
From Marquette, Michigan Listen. Listen if you can To the serenade of Spirit. At times it sings quite loudly At times so softly you can’t hear it. But always it is there For pure Spirit’s what you are. It’s only when you close the mind That you hear Spirit from [...]
From rural northern Wisconsin Into every life There comes some strife. How you choose to deal with it is up to you. Will you crumble and collapse? Many fall into these traps, Feeling that they have no choice, Hearing not their inner voice. The Source of all your power In [...]
From Watertown, South Dakota See the great perfection In everything you do When you work in harmony With the Force that flows through you. It’s those who focus outward, Who see things out of sync. This is just an outcome Of the way their minds do think. They see the [...]
From Jamestown, North Dakota In a world of pain and suffering, You might ask, “Why am I here?” The answer is quite basic: To be that which you hold most dear. What is it that you treasure? What brings your greatest joy? The Force that dwells inside you … The [...]
From Dickerson, North Dakota Hurry not to learn your lessons For your lessons never end. One by one they will continue With the messages they send. Life is all about the learning – A constant evolution. Your task is to accept the fact That you may not know the best [...]
From Glendive, MT Share all that you have For nothing’s really yours. There’s only one thing that you take When you pass to heaven’s shores. It’s those who think belongings Are the things that matter most Who’ll find that when the time comes There’s little reason left to boast. Take [...]
